What to Expect During a Tricia Class
Tricia believes the best workout is the one you enjoy doing, and she puts her heart into each and every class. Her personal training, cheerleading and athletic background come together to make her classes an energetic mix of creative movements set to the beat with a focus on form. As a former kindergarten teacher, Tricia always loves a good theme, so get ready to sweat it out, build muscle and come out stronger to a variety of different types of musical genres. You’ll never get the same workout twice!
Overheard in Tricia's Class
“You can always workout on your own, but working out together is so much more fun. There’s no better way to push yourself or overcome challenges than as a group.”
Remix Owner and Instructor Tricia Goodman
Tricia's Mix
Tricia cannot choose just one! Whenever she takes class, she has such a blast. Tricia started group fitness as a barre instructor, but absolutely love all the endorphins I get from cardio classes. From kickboxing to Tabata to yoga and all of our original remixed classes, Remix is my home away from home. 💙
Tricia's Classes
Remixed Cardio Tuesdays @ 9:30 AM
Cardio/Sculpt Remix Thursdays @ 9:30 AM
Core/Barre Remix Thursdays @ 10:30 AM
**Find her on alternating weekends teaching a mix of classes!
What Members are Saying About Tricia's Classes
LOVED this class!! It was HARD and very challenging but Tricia is always so motivational and helps you push as hard as you can!! Will definitely take this class again soon! Thanks for the great workout Tricia! 💪🏻

Tricia’s classes are dynamic and full of energy. Even with her cardio classes and combination sets, Tricia ALWAYS makes sure that everyone is comfortable and working and our own pace and ability. She shines as an instructor!!!

Tried my first cardio class today and I loved it!!! What I love about REMIX fitness is there is no judgement you go at your own pace and everyone roots for you along the way! The instructors are very encouraging and push you to meet your personal goals without even knowing it!! LOVE REMIX 💙