Core Training Near Bala Cynwyd PA

Looking for core training near Bala Cynwyd PA?
Remix Fitness in Plymouth Meeting offers 45‑minute core‑focused workouts just 7.5 miles away. You’ll strengthen your abs, obliques, and lower back with targeted drills in a welcoming studio that provides free parking and on‑site childcare so you can concentrate on your form.

Why Bala Cynwyd Residents Choose Core Training

Bala Cynwyd is a vibrant Main Line community known for its tree‑lined streets, top schools, and young professionals who value strong posture and functional fitness. Many neighbors walk or jog along Cynwyd Heritage Trail and seek studio sessions that build midsection stability to support everyday movement. Core training classes at Remix Fitness deliver precisely that—safe, structured exercises that improve back health, enhance athletic performance, and reduce injury risk. Whether you’re a parent carrying toddlers or a desk worker looking to counteract hours of sitting, our classes help you stand taller, lift heavier, and move easier.

Getting to Our Studio from Bala Cynwyd

  • Address
    105 Plymouth Road, Plymouth Meeting PA 19462

  • Distance & Drive Time
    – From Bala Cynwyd Center: 7.5 miles / 15 minutes via City Avenue (US‑1) and Germantown Pike
    – From Cynwyd Station: 6.8 miles / 14 minutes via City Avenue and Ridge Pike

  • Parking & Transit
    – Free private lot directly outside the studio
    – SEPTA bus routes 95 & 98 stop at Plymouth Road
    – Easy access off I‑476 and Germantown Pike

Arriving is straightforward whether you drive, ride the bus, or link from regional rail. Your commute will be smooth so you can focus on core work, not traffic.

 

Class Formats for Bala Cynwyd Residents

Every class opens with a clear demo and offers easy, medium, and advanced options. If it’s your first time lifting a weight or hopping on a bike, you’ll feel at ease.

Strength & Sculpt

Build lean muscle with dumbbells, kettlebells, and resistance bands.
Lift • Sculpt • Power Sculpt • Kettlebell Flow

Barre, Pilates & Yoga

Focus on posture, flexibility, and core strength in a low‑impact format.
Barre • Pilates • Yoga/Sculpt • Barre/Pilates

Cycle & Rhythm Rides

Choose from express 30‑minute rides to 60‑minute power sessions set to music.
Cycle • Rhythm Cycle • Cycle/Arms • Cycle/Lift60

Cardio & Conditioning

High‑intensity intervals and functional drills to torch calories.
Bootcamp • Tabata • Kickboxing/Sculpt • Circuit Training

Fusion & Pop‑Up

Unique mash‑ups and specialty workshops that change monthly.
Ultimate Mix • Heated Fusion • Small Circuit Endurance

All classes offer modifications so you can work at your own pace, whether you’re stepping back to learn form or pushing hard on your 50th class.


Reviews from Bala Cynwyd Residents

2-Week Trial for Bala Cynwyd Residents

Bala Cynwyd residents can experience unlimited core training classes (and all other formats) for $49 over two weeks. That includes access to live virtual core workouts and our on‑demand video library. No contracts apply after your trial.