Strength & Sculpt Classes
If you are looking to transform your body with personalized coaching, a supportive community, and proven techniques that’ll enhance endurance, improve posture, and increase overall strength, our strength & sculpt classes are for you.
“Interval Classes”
Our Interval Classes will allow you to go at your own pace to a specific set of time or number of repetitions.
Lift+
Power Sculpt
Lift/Pilates
Kettlebell Flow
“To The Beat Classes”
Our Classes that are “To the Beat” will incorporate movements that match and flow with the music.
Core/Sculpt