Remix Barre Descriptions
Remix Barre
You don’t need to be a ballerina to workout at the barre! Our Remixed Barre class is a 45-minute, low impact, muscular endurance workout that focuses on high repetitions and small, isometric movements. Instructors bring the heat with their fun, upbeat playlists and are sure to have your muscles shaking and burning so you walk out of class feeling sleek, toned and accomplished.
Barre/Cardio Remix
Small movements combined with fast-paced exercises make for the perfectly sweaty workout that’ll leave you feeling good even though you muscles may be burning. Embrace the shake with small, isometric movements you find in our barre classes, then feel the sweat once you start picking up the pace. Improve your cardiovascular health while building that muscular endurance
Barre/Sculpt Remix
This 45 minute low-impact, combo class for all levels will give you the perfect mix of barre and sculpt, building both muscular endurance and strength. Our motivating playlists will push you to get lower and dig deeper in small movements that bring on the “shake” + large movements that increase your power. You’ll walk out of class feeling stronger, more toned and accomplished.
Barre/Bootcamp Remix
Join us for our sweaty bootcamp class that focuses on both cardio and strength training moves with a special focus on muscle endurance barre movements that allow you to work at your own pace.