Patricia Goodman Patricia Goodman

How to Make Time to Workout (from the Remix Archives)

We dove into the Remix archives for this episode with Mary Cate & Tricia all about how to make time to workout. Get tips on how to manage your time so you can actually get your workout done so you can achieve your goals.

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Patricia Goodman Patricia Goodman

How to Stay Active at Any Age

Join Mary Cate & Tricia on this week's episode of Mindset Tips on how to stay active at any age. Workout for life!

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Patricia Goodman Patricia Goodman

How to Spring Clean Your Workout

Mary Cate & Tricia fight through technical difficulties with lots of laughs and share some tips on how to spring clean your workout.

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Patricia Goodman Patricia Goodman

How to Create Your Own Luck

Can you create your own luck? Mary Cate and Tricia sit down to discuss tips on how to create your own luck and start achieving results.

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