Find the right mix for you with our Class Descriptions: At A Glance.

Want more in depth descriptions of classes? Check out our complete list of Class Descriptions here.

Strength Training Classes

If you’re looking for a low impact workout that’ll focus on body composition and building your strength, then try one of our strength training classes.

“Interval Classes”

Our Interval Classes will allow you to go at your own pace to a specific set of time or number of repetitions.

  • Lift/Form Remix

  • Barre/Bootcamp Remix

  • Lift/Bootcamp Remix

“To The Beat Classes”

Our Classes that are “To the Beat” will incorporate movements that match and flow with the music.

  • Remix Barre

  • Remix Sculpt

  • Barre/Sculpt Remix

 
 

Cardio Classes

If you’re looking to build endurance and strengthen your heart and lunges, try one of our cardio classes.

“Interval Classes”

Our Interval Classes will allow you to go at your own pace to a specific set of time or number of repetitions.

  • Remix HIIT

  • Remix Boxing


“To The Beat Classes”

Our Classes that are “To the Beat” will incorporate movements that match and flow with the music.

  • Remix Cardio

 

Combination Classes

If you’re looking for efficiency, take one of our combination classes that include cardio, strength and flexibility.

“Interval Classes”

Our Interval Classes will allow you to go at your own pace to a specific set of time or number of repetitions.

  • Remix Bootcamp

  • Remix Tabata

  • HIIT/Sculpt Remix

  • Remix Circuits

“To The Beat Classes”

Our Classes that are “To the Beat” will incorporate movements that match and flow with the music.

  • Remix Method

  • Cardio/Barre Remix

  • Cardio/Sculpt Remix

  • Remix Riser

  • Kickboxing/Sculpt Remix

  • Rhythm/Barre Remix

  • Rhythm/Sculpt Remix

  • The Ultimate Mix SO many different types of classes crammed into one ultimate mix!

 
 

Cycle Classes

If you’re into cycling or want an exciting cardio workout, our Remix Spin classes are for you!

  • Remix Cycle

  • Cycle/Bootcamp Remix

  • Cycle/Sculpt Remix

  • Cycle/Arms Remix

 
 

Flexibility & Strength Classes

If you’re looking to stretch and increase your flexibility, then try one of these classes!

  • Remix Pilates

  • Pilates/Sculpt Remix

  • Lift/Flex Remix

  • Remix Flex

  • Remix Yoga

  • Yoga/Sculpt Remix

 
 

Specific Muscle Focused Classes

If you’re looking to focus on a specific body part, like your core or your arms, these classes are for you!

  • Arms/Core Remix

  • Core/Booty Remix

  • Core/Sculpt Remix

  • Legs/Glutes Remix

  • Remix Arms

  • Remix Core