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The Importance of Variety in Your Workout with Katie

Jun 11

Written By Patricia Goodman

Patricia Goodman http://www.remix-fitness.com

How to Maintain Your Endurance this Summer

GET STARTED TODAY!

Open Daily

In Person Workouts (Two Locations)
Live Virtual Classes
Ondemand
Childcare
Retail & Equipment
Healthy Meal Delivery Service
Registered Dietitian on Staff

ENG - Safety & Cleanliness Badge

Locations

116 Welsh Road | 105 Plymouth Road
Horsham, PA 19044 Plymouth Meeting, PA 19462

(215) 366-5180 | (484) 243-6112

Contact Us

Follow us on Instagram @remix_fit.

Star Rating - 4.5 out of 5

Help us give our favorite boxer a very happy Birthday wish!! ⁠🎉🎉
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@mcmullen_melissa is as sweet as she is strong and ALWAYS motivates us to finish that last set during her classes. ⁠⠀
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Melissa brings the heat to Saturday mornings at 7:45 am 🔥,

Reaching out to others can do wonders. ⁠⠀
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You know we love all the many benefits mixing it up and exercise provide us, from a reduction in stress, improved mood, happiness to a stronger heart, muscles, mind and more, but did you know that giving t

🤔You would think something as basic as eating would be simple, right? ⁠
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Like so many, we were totally overwhelmed and confused by all the different dieting advice on the internet, "eat this; no don't eat that; wait, you should eat that, but o

Do you lack motivation when it comes to working out?? Raise your hand in the comments if that’s you🙋&zwj;♀️🙋⁠⠀
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Imagine having the motivation, accountability and support of a community, so you’re able to pick yourself up off that couc

Our birthday girl Jennifer is flying high!! 🎉⁠
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Please join us in wishing our tabata and dance queen a very happy birthday! We loved that she took her lunch break today to mix it up, and if you haven't tried her classes on Sundays at 4:00 pm and Tu

Have you been making resolutions that don’t go anywhere year after year? Swipe through our 5 tips and make 2021 YOUR year to achieve your goals. ⠀⠀
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Be sure to hit save on this post, and try number 4 out & share YOUR goals with us in the

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