Remix Yoga, Flow, Flex, & Pilates
Grab your barre socks for these flows!
Remix Yoga with Ekta
February 27, 2022
Equipment needed: yoga mat & block
Remix Pilates/Sculpt with Rachel
February 17, 2022
Equipment needed: loop band, weights, ball.
Remix Yoga with Ekta
September 19, 2021
Equipment needed: yoga mat
Barre/Pilates Remix with Tricia
October 14, 2020
Equipment needed: glider, light weights, ball
Barre/Pilates Remix with Tricia
September 23, 2020
Equipment needed: gliders, loop band, light weights
Barre/Pilates Remix with Tricia
August 26, 2020
Equipment needed: gliders, ball, light weights
Pilates/Flex Remix with Tricia
September 16, 2020
Equipment needed: gliders, light weights, ball
Lift/Flex Remix with Nicole
November 1, 2021
Equipment needed: blue ball, weights
Remix Pilates/Sculpt with Tricia
April 7, 2022
Equipment needed: light and medium/heavy weights, blue ball.
Pilates/Sculpt Remix with Tricia
December 16, 2021
Equipment needed: blue ball and loop band
Pilates/Sculpt Remix with Tricia
December 9, 2021
Equipment needed: Blue ball, medium/light weights
Lift/Flex Remix with Nicole
October 4, 2021
Equipment: weights
Pilates/Flex Remix with Tricia
Wednesday, January 27, 2021
Equipment needed: none
Barre/Pilates Remix
September 30, 2020
Equipment needed: couch cushion, gliders, light weights
Remix Power Flow with Yael
July 31, 2022
Equipment needed: mat
Remix Pilates/sculpt with Tricia
February 3, 2022
Equipment needed: loop band, gliders, weights.
Remix Pilates/Sculpt with Tricia
January 27,2022
Equipment needed: heavy and medium weights, gliders .
Pilates/Sculpt Remix with Tricia
October 21, 2021
Equipment needed: light weights & heavy weight
Pilates/Sculpt Remix with Tricia
May 20, 2021
Equipment needed: Blue ball, medium weights
Barre/Pilates Remix with Tricia
January 20, 2021
Equipment needed: light weights, loop band, blue ball/pillow
Barre/Pilates Remix with Tricia
August 19, 2020
Equipment needed: long band, light weights, ball, gliders