Remix Yoga, Flow, Flex, & Pilates

Grab your barre socks for these flows!

Remix Yoga with Ekta

February 27, 2022

Equipment needed: yoga mat & block

Remix Pilates/Sculpt with Rachel

February 17, 2022

Equipment needed: loop band, weights, ball.

Remix Yoga with Ekta

September 19, 2021

Equipment needed: yoga mat

Barre/Pilates Remix with Tricia

October 14, 2020

Equipment needed: glider, light weights, ball

Barre/Pilates Remix with Tricia

September 23, 2020

Equipment needed: gliders, loop band, light weights

Barre/Pilates Remix with Tricia

August 26, 2020

Equipment needed: gliders, ball, light weights

Pilates/Flex Remix with Tricia

September 16, 2020

Equipment needed: gliders, light weights, ball

Lift/Flex Remix with Nicole

November 1, 2021

Equipment needed: blue ball, weights

Remix Pilates/Sculpt with Tricia

April 7, 2022

Equipment needed: light and medium/heavy weights, blue ball.

Pilates/Sculpt Remix with Tricia

December 16, 2021

Equipment needed: blue ball and loop band

Pilates/Sculpt Remix with Tricia

December 9, 2021

Equipment needed: Blue ball, medium/light weights

Lift/Flex Remix with Nicole

October 4, 2021

Equipment: weights

Pilates/Flex Remix with Tricia

Wednesday, January 27, 2021

Equipment needed: none

Barre/Pilates Remix

September 30, 2020

Equipment needed: couch cushion, gliders, light weights

Remix Power Flow with Yael

July 31, 2022

Equipment needed: mat

Remix Pilates/sculpt with Tricia

February 3, 2022

Equipment needed: loop band, gliders, weights.

Remix Pilates/Sculpt with Tricia

January 27,2022

Equipment needed: heavy and medium weights, gliders .

Pilates/Sculpt Remix with Tricia

October 21, 2021

Equipment needed: light weights & heavy weight

Pilates/Sculpt Remix with Tricia

May 20, 2021

Equipment needed: Blue ball, medium weights

Barre/Pilates Remix with Tricia February 3, 2021

Barre/Pilates Remix with Tricia

January 20, 2021

Equipment needed: light weights, loop band, blue ball/pillow

Barre/Pilates Remix with Tricia

August 19, 2020

Equipment needed: long band, light weights, ball, gliders