Get ready for an intense 30-minute workout that targets your core and pushes your entire body to the limit with Core/Bootcamp30. This fast-paced class combines explosive bootcamp-style intervals with focused core exercises, delivering a full-body workout that will strengthen, sculpt, and challenge you.

In this high-energy class, you'll move through short bursts of intense bodyweight exercises, strength training, and cardio, followed by core-focused moves to build abdominal strength, stability, and endurance. The combination of functional movements and core exercises will help tone your midsection while improving your overall fitness and stamina.

Perfect for those looking for a quick, effective workout that strengthens the core while sculpting and toning the rest of the body, Core/Bootcamp30 is designed to maximize results in just half an hour. Ready to feel the burn and strengthen your core? This class is the challenge you’ve been looking for!

Recommended footwear: sneakers