Strengthen, tone, and define your body in Core/Sculpt, a dynamic class designed to target your core while sculpting and toning your entire body. This workout focuses on building core strength and stability through a combination of sculpting exercises and intense abdominal work that will leave you feeling stronger, leaner, and more balanced.

You'll move through a series of exercises that engage your abs, glutes, and back while incorporating strength-building moves for your arms, legs, and shoulders. With a focus on controlled movements and proper form, this class will help you build muscle definition, improve posture, and enhance your overall fitness.

Perfect for those looking to tighten their midsection while sculpting their entire body, Core/Sculpt offers a full-body workout that targets the areas you want to improve most. Ready to strengthen your core and sculpt your body? Join us for this energizing and effective class!

Recommended footwear: sticky socks or sneakers