Meet Nicole
When do you teach?
5:15am Monday, 7:15pm Tuesday, 5:15am Friday, 11am Sunday
What's your favorite song? Freaks from cardio hit mix 140-155bpm
Please give us one line describing you and what to expect in your classes :)
I will never teach a boring class, I will always switch it up in every class, you will never know what I will do next. You should expect to sweat and feel amazing after wards knowing you just did a hard challenging work out for your body and mind.
What do you like to do when you are not at Remix? Help clients lose weight, get in shape, get off medications and feel better in their own skin!
How far in advance do you plan out your classes? I don’t...ever...I have taught since a teenager and now I'm 40, so I have a list of moves to do that I just pull from my brain. Is there a genre of music or song that you absolutely won’t play during your classes? Classical or country!