Find your balance and strength in Barre/Pilates, a unique blend of ballet-inspired movements and Pilates core work that will tone, stretch, and sculpt your entire body. This class combines the grace and precision of barre with the deep muscle engagement and flexibility of Pilates, offering a full-body workout designed to challenge your strength, improve posture, and increase flexibility.

You'll flow through a series of barre exercises that target your legs, glutes, and core, followed by Pilates-inspired movements that focus on controlled, core-strengthening exercises. Together, these two disciplines work in harmony to improve your balance, flexibility, and muscle endurance, leaving you feeling long, lean, and centered.

Perfect for those looking to build strength, improve posture, and achieve a toned, balanced body, Barre/Pilates will leave you feeling energized, strong, and ready to take on the world. Let’s sculpt, stretch, and strengthen!

Recommended footwear: sticky socks