Cardio/Barre Remix with Julie

October 10, 2022

Equipment needed: light weights

Cardio/Barre Remix with Angie

July 8, 2022

Equipment needed:

Remix Cardio/Barre with Tricia

April 12, 2022

Equipment needed: long band, ball.

Remix Cardio/Barre with Maegan R.

April 4, 2022

Equipment needed: ball, loop band and light weights.

Remix Cardio/Barre with Tricia

February 8, 2022

Equipment needed: long band.

Cardio/Barre Remix with Jen Penna

January 4, 2022

Equipment needed: weights

Cardio/Barre Remix with Maegan

October 14, 2020

Equipment needed:

Cardio/Barre Remix with Meg R

September 16, 2020

Equipment needed: band, weights

Cardio/Barre Remix with Tricia

May 19, 2020

Equipment needed: stool/step/staircase

Cardio/Barre Remix with Tricia

May 5, 2020

Equipment needed: none

Cardio/Barre Remix with Jen C

September 7, 2022

Remix Cardio/Barre with Maegan R.

March 28, 2022

Equipment needed: gliders, light weights.

Remix Cardio/Barre with Tricia

April 5, 2022

Equipment needed: loop band, light weights.

Remix Cardio/Barre with Angie

March 17, 2022

Equipment needed: light weights, loop band, ball and gliders.

Remix Cardio/Barre with Tricia

March 22,2022

Equipment needed: ball, loop band, light weights.

Remix Cardio/Barre with Tricia

February 1, 2022

Equipment needed: loop band, medium weights.

Remix Cardio/Barre with Tricia

January 25, 2022

Equipment needed: light weights and loop band.

Cardio/Barre Remix with Jen P

November 16, 2021

Equipment needed: light weights

Cardio/Barre Remix with Meg R

September 30, 2020

Equipment needed:

Barre/Cardio Remix with Tricia

September 15, 2020

Equipment needed: chair, band, light weights

Cardio/Barre Remix with Tricia

July 21, 2020

Equipment needed: light weights

Cardio/Barre Remix with Tricia

June 16, 2020

Equipment needed: a pillow & chair

Cardio/Barre Remix with Tricia

May 12, 2020

Equipment needed: none

Cardio/Barre Remix with Tricia

April 16, 2020

Equipment needed: none

Remix Cardio/Barre with Angie

February 17, 2022

Equipment needed: loop band, light and medium weights.

Cardio/Barre Remix with Tricia

January 11, 2022 "Boy Band Theme"

Equipment needed: light weights

Cardio/Barre Remix

December 14, 2021

Equipment needed: loop band, blue ball, light weights

Cardio/Barre Remix

October 19, 2021

Equipment needed: light weights, blue ball

Cardio/Barre Remix with Maegan R.

September 23, 2020

Equipment needed:

Cardio/Barre Remix with Tricia

August 25, 2020

Equipment needed: blue ball, light weights

Cardio/Barre Remix with Tricia

May 26, 2020

Equipment: None

Cardio/Barre Booty Remix with Tricia

April 21, 2020

Equipment Needed: None