Unleash your strength and tone your body in Pilates/Sculpt, a dynamic class that combines the core-strengthening power of Pilates with targeted sculpting exercises. This full-body workout will leave you feeling stronger, more flexible, and sculpted from head to toe.

Through controlled Pilates movements, you'll engage your core, improve posture, and enhance flexibility, while sculpting exercises using weights and resistance bands will target your arms, legs, and glutes. The combination of these two disciplines will help build lean muscle, boost endurance, and improve overall body alignment.

Perfect for all fitness levels, Pilates/Sculpt is the ideal workout for those looking to tone, strengthen, and lengthen their muscles while improving mobility and stability. Get ready to sculpt, strengthen, and stretch your way to a more defined, powerful you!

Recommended footwear: sticky socks