Rhythm/Barre

Rhythm/Barre

Feel the beat and sculpt your body in Rhythm/Barre, a fun and energizing class that combines choreography-based cardio with ballet-inspired barre movements. This high-energy workout will have you moving to the rhythm while toning and tightening every muscle.

You'll dance through heart-pumping, easy-to-follow routines, followed by barre exercises that target your legs, glutes, core, and arms, using the barre for balance and support. The blend of rhythmic cardio and precise barre techniques creates a dynamic workout that’s both fun and effective.

Perfect for those who love to dance, feel the rhythm, and get strong with barre, Rhythm/Barre is a full-body workout that will leave you feeling strong, lean, and energized. Ready to move, sculpt, and groove? This class is for you!

Recommended footwear: sneakers