Sculpt/Barre
Sculpt/Barre
Unleash your strength with Sculpt/Barre, a powerhouse class that combines the muscle-sculpting intensity of strength training with the graceful movements of barre. Heavier on the sculpt, this class focuses on toning and strengthening your body with a mix of dumbbells, resistance bands, and bodyweight exercises, all designed to build lean muscle and boost your endurance.
While we incorporate some barre-inspired moves to target the glutes, legs, and core, the focus is on full-body sculpting, using slower, controlled movements to shape and define your physique. The fast-paced format will keep your muscles burning and your heart pumping, providing an intense, effective workout from head to toe.
Perfect for those looking to sculpt, strengthen, and feel empowered, Sculpt/Barre delivers results while challenging both your body and mind. Ready to tone, tighten, and transform? This is the class for you!
Recommended footwear: sneakers