Barre/Sculpt
Barre/Sculpt
Get ready for a high-energy workout that blends the best of Barre and Sculpt! This class focuses on the energizing, ballet-inspired moves of barre with the muscle-toning strength training of sculpt, giving you a full-body workout that targets every muscle group.
With a heavy emphasis on barre techniques, you'll work through small, controlled movements that fire up your legs, glutes, and core while also incorporating sculpting exercises to tone your upper body and build lean muscle. The class flows with dynamic transitions, keeping your heart rate up and your muscles engaged throughout.
Perfect for those who want to feel the burn while achieving a toned, sculpted physique, Barre/Sculpt is the ideal combination of grace, strength, and energy. Get ready to stretch, tone, and sweat your way to a leaner, stronger you!
Recommended footwear: sticky barre socks