One Tip on How to Stay Motivated

So, you’ve got fitness goals and you’ve got big plans to achieve them. You know working out consistently is good for you and a part of a healthy lifestyle. You know that you feel better after you do it.

You even know that working out will help you sleep better, feel less stressed, and make you feel healthier and happier overall.

Then why is it SO difficult to get motivated?!

If you’re struggling to stick to your workout plan, you’re not alone. There are so many out there who have good intentions to workout, but then life gets in the way. Maybe you get sick or work gets crazy or a million and one other things that pop up and get in your way.

It can be tough to get motivated to workout and easy to push it to the side.

Well, we’ve got some good news for you! There’s a simple tip on how to stay motivated and it’s something you can try right now.

Change your mindset.

Yep, that’s it!

So many see exercise as a chore or a hassle. Exercise is viewed as another addition to a never ending to do list.

Instead of viewing exercise as a drag, view it as something fun! It’s something to look forward to. It’s your “me time activity” that you can’t pass up.

Grab a friend or friends or start chatting up the instructors and members at the studio (even if you’re virtual) and soon enough you’ll be jumping at the chance to move your body (even if it’s tough!).

Working out doesn’t have to be a chore. That’s why we started Remix. We wanted to create a community and a variety so you don’t get bored and you keep signing up and keep wanting to come back to that next class.

So, next time you start dragging your feet. Change the phrase in your mind from “I have to workout” to “I get to workout!”

Ready to get started?! Grab an intro offer today!