Remix Method

Founders Mary Cate and Tricia’s one of a kind, signature class is a dynamic, heart-pounding, muscle-shaking full body workout. This unique workout combines cardio, strength training, barre and flexibility for an intense, but effective 45 minutes that can be tailored for any exercise level. Leave class stronger, leaner, definitely sweatier and wanting more!

Cardio/Sculpt Remix

For a combo class that’ll leave you feeling stronger with a boost of endorphins, look no further than our fast-paced, but incredibly fun Cardio/Sculpt Remix. Large movements combined with fast paced exercises make for one sweaty, intense workout! Cardio/Sculpt is the perfect workout for anyone looking for cardio with primarily low impact movements. You won’t want to miss this one!

Kickboxing/Sculpt Remix

Two class favorites combined into one amazing, butt-kicking workout. Kickboxing/Sculpt Remix will have you punching and kicking your way into shape with a combination of kickboxing/cardio movements and strength training exercises. You’ll build that lean muscle and burn fat in the ultimate workout that’ll leave you feeling strong, calm and confident.

Core/Sculpt Remix

Our total body, low impact, muscle-building strength training workout with an emphasis on your core- what more can you ask for? Create those abs you’ve always wanted with our Core/Sculpt Remix class. We’ll work the entire body, but give our core the special treatment it deserves.

Spin/Sculpt Remix

Our Remixed Spin/Sculpt is the perfect combination. Increase your stamina and your cardiovascular system with the spin portion of the workout then get ready to build muscle with the sculpt piece. You’ll leave class feeling strong with a boost of endorphins.

Barre/Sculpt Remix

This 45 minute low-impact, combo class for all levels will give you the perfect mix of barre and sculpt, building both muscular endurance and strength. Our motivating playlists will push you to get lower and dig deeper in small movements that bring on the “shake” + large movements that increase your power. You’ll walk out of class feeling stronger, more toned and accomplished.

Barre/Cardio Remix

Small movements combined with fast-paced exercises make for the perfectly sweaty workout that’ll leave you feeling good even though you muscles may be burning. Embrace the shake with small, isometric movements you find in our barre classes, then feel the sweat once you start picking up the pace. Improve your cardiovascular health while building that muscular endurance!

HIIT/Sculpt Remix

Get ready to work during this combination class that mixes high intensity interval training and strength training for the perfect, efficient workout. You’ll move through a series of different movements that focus on body conditioning and building strength. With an emphasis on form, all levels will be able to feel confident and capable after taking this class.

Core/Booty Remix

This class is just as fun as it sounds! We make every second count with this core and glute focused class. We’ll have your booty shaking and your abs burning in the best way.