Ready to hit your goal weight?! Our Nutrition Challenge is here!

For 1 month we will solely focus on weight loss and fat burning! You will be given a short, precise plan to follow. You will lose 8-28 lbs. in 4 weeks (men usually lose more weight). You will be required to shop and prep according to the menu and follow portion sizes for your success. As you may know, our food supply nowadays has become toxic and even harmful to our health and hormone levels. We will eliminate some major culprits during these 4 weeks to see not only weight loss but improvement in gastrointestinal functioning, mood improvement, hormone balancing and overall feeling better! There will be time each week for us to meal prep during the talks on Sundays.