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May Pop Ups & Themes


Pop Ups

  • Tuesday, May 2 9:30 AM Rhythm SCULPT + Meditation : 1 hour Yael Rhode

  • Friday, May 5 4:30 PM Cycle Becky Roosevelt

  • Sunday, May 7 10:15 AM Risers Marisa Ferguson

  • Friday, May 12 4:30 PM Cycle/Bootcamp Angie Bound

  • Saturday, May 13 10:00 AM Mommy & Me Mary Cate Wampler

  • Saturday, May 20 7:15 AM Cycle: 1 hour Marisa Ferguson

  • Monday, May 22 12:15 PM Core Katie Gutgesell

  • Sunday, May 28 10:15 AM Ultimate Mix Katie Gutgesell

  • Tuesday, May 30 9:30 AM RhythmSCULPT + Meditation : 1 hour
    (60 min class. 45 min of RS followed by 15 min of stretch and meditation) Yael Rhode

  • Wednesday, May 31 6:15 AM Circuits Juliana Szalwinski

THEMES

  • Thursday, May 4 5:00 PM Cinco de Mayo Tabata and Tequila! Brynn Donnell

  • Wednesday, May 10 6:15 AM Lift : Arms & Glutes Juliana Szalwinski

  • Wednesday, May 10 12:15 PM Barre Arms/Flex Katie Gutgesell

  • Tuesday, May 16 6:00 PM Tabata: Kickboxing Juliana Szalwinski

  • Thursday, May 18 8:30 AM Gliders Katie Gutgesell

  • Sunday, May 21 8:15 AM Riser HIIT Juliana Szalwinski

  • Tuesday, May 30 6:30 PM Sculpt / Flex Jennifer Pfeifer

  • Wednesday, May 24 8:15 AM Tabata with loops bands Jenny Penna

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April 14

Remix Junior

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May 21

Aerobics for Aubrey