The way we feed our families is deeply intertwined with how we feel in our own bodies and how diet culture has impacted our relationship with food. Parents are under immense pressure to feed their kids perfectly in the name of health. The stress, guilt and confusion that come with that responsibility make it hard to feel like you're doing it right, let alone find joy in the experience! Join us for a discussion on how to make a few simple shifts that will build positive relationships with food, movement and body for the whole family.

Opening with a mediation from Yael and followed by a 30 minute presentation by Kerri Heckert, MS, RD, LDN, CEDS-S Pediatric Dietitian & Certified Eating Disorder Specialist