Remix Kickboxing

Get ready to destress and feel more powerful than ever with our Remixed Kickboxing class. Your heart will be pumping as loud as our music as our instructors take you through a series of punches and kick combinations that can be modified to be low or high impact depending on your level. Kick all your stress away and improve your cardiovascular system as you do something just for you.

Remix Boxing

Get ready to feel unstoppable with our latest addition to the Remix class lineup- Remixed Boxing. Try this high intensity interval training work out that’ll leave you breathless and high on endorphins with a major focus on core. Take out some aggression with both bag and mitt work. Gloves and mitts are supplied, but feel free to bring along your own if you’ve got them! We also offer a Remixed Boxing for beginners to really focus on form and technique.

Kickboxing/Sculpt Remix

Two class favorites combined into one amazing, butt-kicking workout. Kickboxing/Sculpt Remix will have you punching and kicking your way into shape with a combination of kickboxing/cardio movements and strength training exercises. You’ll build that lean muscle and burn fat in the ultimate workout that’ll leave you feeling strong, calm and confident.