Sculpt & Lifting Classes
*Grab weights; sneakers recommended
Remix Lift with Jen Penna
May 15, 2023
equipment needed: weights
Remix Lift with Jen Penna
February 20, 2023
Equipment needed: weights
Remix Sculpt with Tricia
July 3, 2022
Equipment needed: weights, loop band
Lift/Bootcamp with David
June 3, 2022
Equipment needed: weights
Remix Lift/Flex with Nicole
March 21, 2022
Equipment needed: ball, loop band, medium weights.
Lift & Form Remix with Emily
July 30, 2020 Start 1:09
Equipment needed: weights
Remix Lift/Flex with Nicole
February 7, 2022
Equipment needed: handled bands, weights.
Lift/Form Remix with Angie
January 4, 2022
Equipment needed: weights
Lift & Form Remix with Tricia
October 26, 2020
Equipment needed: heavy weights
Remix Sculpt with Brynn
March 4, 2023
Equipment needed: weights
Remix Lift with Jen Penna
February 12, 2023
Equipment needed: weights
Remix Lift with Jen Penna
January 23, 2023
Equipment needed: weights
Remix Lift/Form with Jen P.
January 31, 2022
Equipment needed: heavy weights.
Lift/Bootcamp Remix with David
August 19, 2022
Equipment needed: weights
Lift/Form Remix with Rachel
December 28, 2021
Equipment needed: weights
Remix Lift/Form with Melissa
February 17, 2022
Equipment needed: heavy weights.
Remix Sculpt with Marisa
January 27, 2020
Equipment needed: loop band, heavy weights.
Lift/Form Remix with Angie
November 2, 2021
Equipment needed: variety of weights
Lift/Form Remix with Jen Penna
October 25, 2021
Equipment needed: medium, heavy weights
Remix Toned with David
April 26, 2023
Equipment needed: medium weights
Remixed Toned
February 1, 2023
Equipment needed: light weights
Remix Sculpt with Juliana
February 17, 2022
Equipment needed: medium weights.
Remix Lift/Form with Melissa
January 27, 2022
Equipment needed: chair, heavy weights.
Remix Sculpt with Marisa
December 9, 2021
Equipment needed: weights
Lift & Form Remix with Mary Cate
August 6, 2020
Equipment needed: weights
Remixed Sculpt with Lisa
February 16, 2020
Equipment needed: weights, ball
Lift/Form Remix with Jen P
August 23, 2021
Equipment needed: weights